Course curriculum

    1. Change is Hard (30 Minutes)

    2. Autopilot and Problem-Solving (15 Minutes)

    3. Learning Preferences and Skills (15 Minutes)

    4. Habit Loops (45 Minutes)

    5. Skills, Emotions, and Thinking Loops (30 Minutes)

    6. Self-Limiting Beliefs (45 Minutes)

    7. Unconscious Thoughts and Boundaries (30 Minutes)

    8. Self-Care and WOOP (15 Minutes)

    1. Summary

    2. Quiz

    3. Join the Discussion!

About this course

  • $195.00
  • 11 lessons
  • 3 hours and 45 minutes

Discover your potential, starting today

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